Category Archives: Fitness

30 Day Weight Loss Plan To Loss 30 Pounds

According to the latest research of American medical association, due to obesity, you can decrease your life expectancy. This research tells that a 20 years old fat boy can reduce 13 years of his life as compared to a normal person. In like manner, a 20 years old girl can reduce 8 years of her life. Obesity is an international issue these days that can also cause various health issues. For this reason,… Read More »

30 Day Body Challenge Shortcuts – The Easy Way

Welcome to my 30 day body challenge. As a matter of fact, everyone wants a good body and a perfect physique to attain several advantages. An obvious benefit of a good physique is to upgrade your personality and appearance. On the other hand, your energy level depends on your fitness level. In other words, a… Read More »

30 Day Weight Loss Plan To Loss 30 Pounds

According to the latest research of American medical association, due to obesity, you can decrease your life expectancy. This research tells that a 20 years old fat boy can reduce 13 years of his life as compared to a normal person. In like manner, a 20 years old girl can reduce 8 years of her life. Obesity is an international issue these days that can also cause various health issues. For this… Read More »